- No more energy depletion and life draining exercises.
- Practice this simple yet most effective healing exercise at the comfort of your home.
- Start your journey to healing and preventing illnesses and maintaining good health.
OUR STEELMAN QIGONG IS MUCH MORE THAN MANAGING WEIGHT AND RELIEVING SYMPTOMS!
No More Wasted:
- TIME and EFFORT on many forms of inferior exercise, such as yoga, martial art, Western fitness training, and many kinds of Qigong. Great exercise uses less time and effort yet is extremely effective in complete health and healing.
- MONEY on gym fees, qigong or other membership, exercise equipment, and many commercial products. Your money and health can be much better utilized with this program.
- ENERGY on these energy draining and life shortening exercises. Our vital life energy is too limited to bet on any of them.
The Steelman Qigong has healed many and extended people’s lifespan throughout its thousand year history.
IT CAN HELP YOU TOO!!!
The Best Doctor
Only our body can heal itself and only we can help our body in healing. Practice Steelman Qigong to aid your body in healing and reaching complete and optimal health.
The Only Kind of Exercise We Need
Life energy keeps life going, establishes and preserves good health! Steelman Qigong exercise cultivates this vital life energy for a healthy and long life.
Simple Yet Extremely Effective
Steelman Qigong is gentle, simple, easy to learn, yet extremely effective and long lasting.
LEARN ONCE, BENEFIT FOR A LIFETIME
You get a life-long exercise solution here. All you need to do is take action to prevent and stop fatigue, pain, suffering, and dealing with your deteriorating physical and mental health. Take action now to accomplish your dreams of a healthy and vibrant life that you deserve.
This Steelman Qigong has healed many illnesses and diseases:
- Lumbar disc herniation
- Cervical spondylosis
- Myocardial ischemia
- Hepatitis B
- Extreme fatigue, fainting, and weakness
- Frozen shoulder
- Over and underweight
- Kidney, liver, heart, lung, spleen, pancreatic, and many other organ problems
- Inflammation
- Waist pain
- Hard to breath
- Insomnia
- Stomachache and many digestive problems
- Catch cold often
- Frequent diarrhea
- Lung cancer
- Liver cancer
- And many more.
This healing exercise is also terrific for
- building strength and endurance
- improving memory
- stimulating creative thinking
- increase the frequency and depth of spiritual experience
Students are all different in symptoms, abilities, and learning styles. Therefore you may have different results and we cannot guarantee to heal all your diseases. But because this exercise rebalances the entire body, it aids the body in its healing of any illnesses.
What’s included in our Steelman Qigong Online Training?
- A set of 8 exercises with their physical and energy movements.
- What organs and parts each movement strengthens.
- The many bodily reactions and signs of recovery, and what you should do with the strong healing reactions.
- The right ways of practicing this exercise, including the best and worst times to practice.
This training includes over a dozen pre-recorded online training videos for learning on your own schedule and pace. Our students prefer to exercise alone because of their detox and healing reactions such as passing out waste gas, throwing up congested food and liquid waste, running to the bathroom, or sweating with smell.
Our Qigong Master, Julia Sun, also teaches in-person and virtual classes with very limited space for better result.
From Our Founder Julia Sun
For transforming my deteriorating health, I extensively researched the major health care systems throughout the world. There are so many kinds and so many different ways of exercises including yoga, palate, dance, volleyball, basketball, gym, jogging, hiking, and many kinds of qigong. I did them all over the years and they all seemed to help. But only the life energy exercises, especially the Steelman Qigong, made my health really turned around! The more I know and practiced the Steelman qigong exercise, the more I understood why people chased after it in its thousand year history, and the eager for me to make it available to and benefit a greater population in the world. I’m super excited that I finally made the online qigong classes available and hope that you can enjoy and benefit from the exercises as much as we do.
Julia H. Sun
Get ready to explore the qigong exercise designed to…
- Heal illnesses with natural breathing and the body’s self-healing ability as well as conserving the body’s precious life sources. It is NOT designed for fighting with extreme breathing and movements like many other qigong exercises are.
- Chase toxins and illnesses out of the body.
- Activate all major meridians to open up the blockages.
- Cultivate and balance energy flow throughout the entire body.
- Harmonize body, mind, and spirit into one powerful force for complete healing.
Typical Results:
- After persistently practicing for 100 days to 4 months twice a day every day, you should feel the difference in your health and the people around you should see a better and healthy looking you!
- After persistently practicing for a year and twice a day every day, most illnesses are healed.
Master Zhang, the Daoist Priest who learned, taught, and made the exercise available to the public the very first time.
Many people can tell that their health improves constantly since the first day they can practice the whole set correctly, as the one shown below:
One of the Most Detailed Healing Notes…
This is from a 28-years old Chinese man who was extremely sick, quitted his job, and couldn’t do much stuff anymore.
1. 练功第一天：学完动作后当天就练习了全套，练完发觉胸腔有清爽感，全身汗如雨下，背部及额头出汗量大。
1. Practicing the set of exercise the very first day: Right after learning the entire set, I practiced the entire set for the first time. My whole body is sweating, especially on the back and forehead. My chest feels light and refreshing.
2. 练功一周：已经出现张道爷所说的排病，练到一半突然觉得肚子疼，一顿输出之后，腹部肠区为之一畅，如同腹内有只手把经年的垃圾掏出来一样。
2. Practicing for one week: as expected, the adjustment reactions as told by Daoist Priest Zhang have appeared. While practicing it halfway through, I suddenly felt a stomachache. After passing gas, the intestinal area in my abdomen is smooth, as if there is a hand in the abdomen taking out the garbage accumulated over the years.
3. 练功一月：连续27年的感冒在此时 shut down，一个月都没有鼻塞流涕我真的要感动哭了。
脚气瘙痒减轻，腿部夜间抽筋缓解，小便力道增强，额头不再出油。
3. Practicing for a month: 27 consecutive years of cold symptoms completely disappeared (shut down) this month, and I don’t have a runny nose like I always had before and I’m really moved to tears.
The itchiness of my athlete’s foot is relieved, the nighttime leg cramps are relieved, the strength of urination is enhanced, and my forehead is no longer too oily.
4. 练功两月：频繁腹泻情况消失、腰腹部寒凉情况明显缓解、颈椎痛消失、抬头困难问题改善、上火频率减少、胃部嗝逆反酸痊愈（趴着就吐的日子结束了)。
4. Practicing for 2 months: frequent diarrhea is disappeared, coldness in the waist and abdomen is significantly relieved, cervical pain is disappeared, difficulty in raising my head has improved, frequencies of inflammation and un-irritable anger emotion decreased, and stomach hiccups and acid reflux were cured. (The days of throwing up when lying down are finally over!!!).
5. 练功三月：蹲起头晕况明显好转、出恭由糖稀恢复至正常、体重由80KG增加至85KG （这个月食欲大开，有如饕餮附体，饭量增加了-半）
5. Practicing for 3 months: the dizziness while standing up is obviously improved. Blood sugar level gets back to normal. No more loose stool and no more looking so angular. My weight have increased 5KG. This month, I have a good appetite and stomach now. I can eat more food than before without causing diarrhea.
6. 练功四月：失眠情况明显改善，睡眠质量增加，10点自然困，7点自然醒，人间至美当是吃得香与睡得好。同时肝区痛和胸闷气短消失，青黑的脸色微微转红，黑眼圈消失，周身疲惫感减轻（有一种累，叫做穿衣服都嫌重）。“百天四月，自己可知，亲友可见。”道爷所言非虚。
6. Practicing for 4 months: The insomnia situation has improved significantly, and the quality of sleep has increased. I feel sleepy at 10 o’clock and wake up naturally at 7 o’clock every day now. After suffering from illnesses for years, I think the most wonderful thing in the world is eating well and sleeping well! At the same time, the pain in the liver area, the tightness in my chest and shortness of breath disappeared, the blue-black complexion on my face turned slightly red, the dark circles under the eyes disappeared, and the feeling of fatigue all over the body was relieved (I used to be so tired that even wearing clothes was too heavy for me). “In between one hundred days and four months, you know, and your relatives and friends can see, the difference in you.” What the master said is so true!
7. 练功五月：眼干症状痊愈、呼吸胸痛情况消失，不会再半夜被胸痛惊醒，这个毛病完美地诠释了什么叫“大气都不敢喘”，疼醒了只能点一点的进气出气，进气量大子就会胸腔撕裂般疼，谢天谢地，终于好了。
7. Practicing for 5 months: dry eye symptoms are healed, chest pains while breathing are disappeared, and I no longer be awakened by chest pains in the middle of night. This problem perfectly explains what is meant by “not dared to breathe deeply”. When I woke up with pain, I could only breathe in and out a little. More air intake would make it so painful like being hurt with a tear in the chest cavity, Thank goodness, it is finally healed.
8. 练功六月：皮肤变得光滑。身体抗寒能力增强，睡觉不再需要穿袜子。悲伤时左胸刺痛情况消失，生气时手臂内关穴刺痛情况消失。
8. Practicing for 6 months: Skin becomes smooth and radiant. My body’s ability to resist cold is increased and I no longer have to wear socks during sleep. The tingling pain in the left chest whenever I feel depressed disappears, and the tingling pain at the Neiguan acupoint on the arm whenever I was angry also disappears.
9. 练功七月：右下腹疼痛消失，这个毛病最大的影响就是不能做转体，转体就会产生剧痛，触感上像是内脏在摩擦，我一度以为长了个恶性的东西，然而去医院啥都没查出来。现在不用担心了，敞开了耍，放肆地动。
9. Practicing for 7 months: The pain in the right lower abdomen disappears. The biggest impact of this problem was that I couldn’t turn my body. Turning my body caused severe pain, feeling like the internal organs were rubbing each other. I thought there was something malignant, but doctors couldn’t find anything wrong. Now I don’t need to worry about it anymore and can just turn and move freely, and even vigorously!
10. 练功八月：发量增加，掉发减少，腰椎不适明显改善。抗寒能力进一步增强。少吃不会心慌，即便饿了，也不再像以前一般全身发虚，甚至手抖，相反少吃一点，肠胃会更舒服。
10. Practicing for 8 months: grow out more and new hair, less hair falls off, and lumbar discomfort is significantly improved. My body’s resistance to cold is further enhanced. If I eat less, I will not feel flustered as before. Even if I’m hungry, I no longer feel weak all over my body or even shake my hands uncontrollably. On the contrary, I feel better when I eat less.
11. 练功九月：精神愈加焕发，有了做事情的动力，行动力增强，恢复了一些上学时的利搜劲。排便速度加快，频率改为一天两次。
11. Practicing for 9 months: I feel more radiant, have the motivation to do things, the ability to move around and take actions has been enhanced, and my energy improved to the level of that when I was in school. The bowel movements are much easier and changed to only twice from many times a day.
12. 练功十月：爱上火情况进一步减轻，嘴唇干裂情况缓解。呼吸更加顺畅，驼背圆肩的体态问题有所改善。
12. Practicing for 10 months: The inflammation is further reduced, and the chapped lips are relieved. Breathing is smoother, and my posture of the hunchback and round shoulders has improved.
13. 练功十一月：小腿肌肉丰满不松弛，不再是一捏就憋的软柿子，脚踝关节润滑度增加，走路不再嘎巴嘎巴响。腰部酸沉感彻底消失，久站不会再腰疼。排尿颜色变浅，气味不再刺鼻。
13. Practicing for 11 months: The calf muscles are plump and not slack, they are no longer like soft persimmons that so soft to be easily squeezed, the ankle joints are more lubricated with no more rattling voice while walking. The soreness in the waist has completely disappeared, and I have no more back pain after standing for a long time. The urine becomes lighter and normal in its color and no longer has a strong pungent smell.
14. 练功十二月：时间明显延长小，蝌蚪越来越浓，自信心前所未有地增强，多年的内心阴霾一扫光，体力脑力均比去年提升不止一个档次。
14. Practicing for 12 months: The duration (of sex) has obviously prolonged, the tadpole (sperm) count increased to normal, the self-confidence has increased unprecedentedly. The many years of the inner haze has been swept away, and both of my physical and mental strength have improved dramatically, compared with a year ago.
No other exercise ever offers the healing effect as this Steelman Qigong!
Don’t Miss This Health and Life Changing Opportunity:
Time-honored, all natural, holistic healing system for lasting health