THE PHENOMENAL STEELMAN QIGONG FOR SUPERIOR HEALTH AND HEALING

  • No more energy depletion and life draining exercises but the Qigong for superior health and healing.
  • Practice this simple yet most effective healing exercise at the comfort of your home.
  • Start your journey to healing and preventing illnesses and maintaining good health.
Introducing the Steelman Qigong
  • TIME and EFFORT on many forms of inferior exercise, such as yoga, martial art, Western fitness training, and many kinds of Qigong. Great exercise uses less time and effort yet is extremely effective in complete health and healing.
  • MONEY on gym fees, qigong or other membership, exercise equipment, and many commercial products. Your money and health can be much better utilized with this program.
  • ENERGY on these energy draining and life shortening exercises. Our vital life energy is too limited to bet on any of them.
The best doctor - STEELMAN QIGONG FOR SUPERIOR HEALTH AND HEALING

The Best Doctor

Only our body can heal itself and only we can help our body in healing. Practice Steelman Qigong to aid your body in healing and reaching complete and optimal health.

The only one you need - STEELMAN QIGONG FOR SUPERIOR HEALTH AND HEALING

The Only Kind of Exercise We Need

Life energy keeps life going, establishes and preserves good health! Steelman Qigong exercise cultivates this vital life energy for a healthy and long life.

Simple Yet Extremely Effective - STEELMAN QIGONG FOR SUPERIOR HEALTH AND HEALING

Simple Yet Extremely Effective

Steelman Qigong is gentle, simple, easy to learn, yet extremely effective and long lasting.

You get a life-long exercise solution here. All you need to do is take action to prevent and stop fatigue, pain, suffering, and dealing with your deteriorating physical and mental health. Take action now to accomplish your dreams of a healthy and vibrant life that you deserve.

  • Lumbar disc herniation
  • Cervical spondylosis
  • Myocardial ischemia
  • Hepatitis B
  • Extreme fatigue, fainting, and weakness
  • Frozen shoulder
  • Over and underweight
  • Kidney, liver, heart, lung, spleen, pancreatic, and many other organ problems
  • Inflammation
  • Waist pain
  • Hard to breath
  • Insomnia
  • Stomachache and many digestive problems
  • Catch cold often
  • Frequent diarrhea
  • Lung cancer
  • Liver cancer
  • And many more.
  • building strength and endurance
  • improving memory
  • stimulating creative thinking
  • increase the frequency and depth of spiritual experience

Students are all different in symptoms, abilities, and learning styles. Therefore you may have different results and we cannot guarantee to heal all your diseases. But because this exercise rebalances the entire body, it aids the body in its healing of any illnesses.

Our Steelman Qigong Training includes:

  • Eight Core Exercises with precise guidance on physical and energy movements
  • Organ-Specific Techniques to strengthen and support each organ and body system
  • Comprehensive Health Insights on organ function, balance, and synergy
  • Bodily Reactions and Signs of Recovery, along with recommended practices
  • Correction of Common Mistakes made by students during practice
  • Independent Practice Guidance for continued health improvement

Our Qigong Master, Julia Sun, teaches in-person and virtual classes with very limited space for better result. Virtual classes provide flexibility, while in-person sessions allow hands-on guidance and feedback.


Having learned Taiji and Qigong from my father and other masters, I’ve actively involved in many different kinds of exercises such as yoga, Pilate, dancing, volleyball, swimming, gym and strength training, hiking, jogging, and aerobics. While having trouble to heal my own laundry list of health problems, I reconsidered the benefits of qigong and extensively researched different qigong exercises and their effects and healing abilities on the body.

Only the life energy exercises, especially the Steelman Qigong, made my health really turned around! The more I know and practiced the Steelman qigong exercise, the more I understood why people chased after it in its thousand year history, and the eager for me to make it available to and benefit a greater population in the world.


After training at Mr. Zhang’s Daoist Temple, I’m excited to share this extraordinary practice with the world.

I hope that you can enjoy and benefit from this exercise as much as we do.

Julia H. Sun
  • Heal illnesses with natural breathing and the body’s self-healing ability as well as conserving the body’s precious life sources. It is NOT designed for fighting with extreme breathing and movements like many other qigong exercises are.
  • Achieving optimal health by balancing all organ systems and strengthening the entire body. It is NOT designed for helping with particular illnesses that potentially causes unbalance among the systems and leading to other health problems.
  • Chase toxins and illnesses out of the body. 
  • Activate all major meridians to open up the blockages and balance energy flow throughout the entire body.
  • Harmonize body, mind, and spirit into one powerful force for complete healing.
  • After persistently practicing for 100 days to 4 months every day, you should feel the difference in your health and the people around you should see a better and healthy looking you!
  • After persistently practicing for a year, most illnesses are healed.

Master Zhang, the Daoist Priest who learned, taught, and made the exercise available to the public the very first time.

This is from a 28-years old Chinese man who was extremely sick, quitted his job, and couldn’t do much stuff anymore.

1. First Day of Practice: After learning all the movements, I practiced the full set on the same day. I felt a refreshing lightness in my chest, with my whole-body sweating, especially my back and forehead.

3. One Month In: Cold symptoms that I had experienced for 27 consecutive years completely disappeared. I haven’t had a stuffy or runny nose for a month. I was really moved to tears. The itching from athlete’s foot reduced, nighttime leg cramps eased, my urination became stronger, and my forehead was no longer oily.

4. Two Months In: Frequent diarrhea disappeared, cold sensations in my waist and abdomen significantly lessened, cervical pain vanished, neck mobility improved, inflammation occurrences decreased, and stomach hiccups and acid reflux were cured. (No more vomiting whenever lying down!)

5. Three Months In: Significantly dizziness reduction when standing up. My blood sugar levels returned to normal, no more loose stools, and my weight increased from 80 kg to 85 kg. My appetite surged, and I could eat more without discomfort.

READ MORE ON THIS HEALING NOTE

6. Four Months In: Insomnia improved significantly, and I experienced better sleep quality. I naturally feel sleepy at 10 p.m. and wake up at 7 a.m. every day now. After years of digestive and sleep issues, I think the most wonderful thing in the world is eating well and sleeping well! My overall health transformed; liver area pain, chest tightness, and shortness of breath are gone. My complexion brightened, dark circles vanished, and overall exhaustion eased (I used to feel so tired that even my clothes felt heavy). “In one hundred days to four months, you’ll know and others around you will see the difference in you.” The master’s words are true!

7. Six Months In: My skin became smooth and radiant. I no longer need to wear socks while sleeping, as my body’s resistance to cold has improved. The tingling pain in my left chest when feeling down disappeared, as did the tingling pain at the Neiguan acupoint on my arm whenever I was angry.

9. Seven Months In: Pain in my lower right abdomen vanished. This pain had kept me from twisting my body, as twisting caused severe pain, as if my organs were rubbing against each other. But doctors couldn’t find anything wrong. Now I can twist and bend freely—even vigorously—without worry.

10. Eight Months In: My hair grew thicker, less hair fell out, and lumbar discomfort improved significantly. My body’s resistance to cold strengthened further. When I eat less, I no longer feel flustered as before; even when I’m hungry, I no longer feel weak all over or shake uncontrollably. In fact, I feel better when I eat less.

11. Nine Months In: I feel more energetic, motivated, and capable of taking action, with energy levels similar to when I was in school. My bowel movements are now easier and reduced from several times a day to only twice.

12. Ten Months In: Inflammation has reduced further, and my dry, chapped lips are improving. My breathing is smoother, and my posture—hunchback and rounded shoulders—has improved.

13. Eleven Months In: My calf muscles are firmer and no longer soft to the touch, and my ankle joints are more lubricated, with no more creaking sounds while walking. The soreness in my waist has completely disappeared, and I no longer have back pain after standing for extended periods. My urine is lighter and has returned to a normal color, without a strong odor.

14. Twelve Months In: My stamina (during sex) has significantly increased, my sperm count returned to normal, and my self-confidence reached new heights. The inner haze I had carried for years has lifted, and both my physical and mental strength have improved dramatically compared to a year ago.

Contact us:

For more information about the benefits of Steelman Qigong or to get started with our program, please don’t hesitate to reach out to us.

Time-honored, all natural, holistic healing system for lasting health