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Category: Life Circumstances and Health
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Your new year’s resolution may harm your body and health
Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide: Lose, gain, or maintain weight. Adopt a new workout plan. Meal prep…
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What You Learn from the Pandemic Can Determine Your Future Health
The current pandemic affects lives, both human and other animals, all over the world. It shocks the planet with millions of people dying from it, especially in developed countries like the USA. The pandemic is still going. What you learn from it can determine your future health and affect the rest of your life.
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The Shocking Facts of American Health and Health Beliefs
This June marks the 30th year of Tiananmen Square Massacre along with the 30th years of my life in the USA. At this special time, it brings back many memories, from the risk that I took to get a visa to come to the US from China, to the exciting moment when I landed in…
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How Men Crack and Shorten Their Life?
You have overeaten, overworked, stressed out, oversexed, or plugged the body with stimulants: caffeine, alcohol, tobacco, drugs… You know them. Strong men, vigorous men, robust men – men who never had a sick day in their lives. They drive. They drive themselves to the limit. They lash themselves over the limit with food, work, sex,…
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How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?
Are you tired all the time? Do you feel like all the energy has been sucked out of your life? When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss…
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What Do You Eat During the Coldest Time of the Year?
There are many traditional Chinese holidays related to what foods you should eat at various times of the year. Laba(Làbā, 腊八) is one of them.
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Total Life Energy Plan Gets Readers’ Favorite 5-Star Award
Review from the Readers’ Favorite: “A must-have in all households.” “An insightful and informative guide for all readers who are looking to create and maintain their body’s energy for long-term health.” “Help readers to increase and maintain vitality, overcome chronic illnesses such as fatigue, high blood pressure, or diabetes, control weight gain, and improve sexual vitality.”…
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Total Life Energy Plan for the first time reveals its unprecedented and highly effective health and wellness program to the public
Framingham, MA – Total Life Energy Plan, provider of a personal health and wellness program, announced today that their first eBook, The Total Life Energy Plan, written by Julia H. Sun, is now available on Amazon.com. Total Life Energy Plan was created and developed over the past 7 years. It is a personal wellness program…
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7 Ways to Care for Your Kidneys
Eat foods that nourish the Kidneys. for almost everybody, both men and women, Chinese yams are the best food for the Kidneys. They nourish the Kidneys, as well as help with lower back pain. Another food good for the Kidneys is chestnut. If you have Kidney problems, do not have raw, cold, very spicy, oily…
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Five Seasons a Year for Better Health
The ancient Romans were among the first to carve up the year into quarters (four seasons), which has been widely adopted by Western countries*. But not every culture in the world divides a year into four seasons like that in modern Western countries. Different cultures have different ways of separating a year into seasons. A…