Effective Long-Term Weight Management
Wednesday, March 20, 2019 at 6:30 pm
Learn how weight problems are rooted in the body’s energy systems, and how our fad diets, improper exercises, modern lifestyle, and current western beliefs about body weight damage the energy system and cause additional and long-term weight issues. Discover how to strengthen the body to reach an ideal weight.
Total Life Energy
Friday, April 5, 2019 at 12:00 pm
Costin Room, Framingham Public Library, 49 Lexington Street, Framingham, MA 01702
Life energy is the key to vibrant health, optimal weight, and longevity. Discover how fad diets, improper exercise, and modern lifestyles can cause damage to the body’s energy system. Learn how to determine your life energy needs from your body’s indicators of weakness and strength. Develop a personal path to diet, exercise, and daily activities in a way that preserves and optimizes your vital energy.
Free for all. Walk in, no registration is needed.
Life Energy Exercise for Complete Health
Wednesday, April 24 and May 1, 2019 at 6:30 pm
Learn the basics of the body’s energy system and a set of 8 life energy exercises. Life energy exercise is the qigong exercise that is safe for people to practice and focuses on increasing life energy and improving energy flow for good health and longevity. The exercises strengthen every organ in the body for complete health and help to heal all kinds of health problems including physical, emotional, and addictive problems. The exercises are easy to learn and are good for people of all ages.
The Total Life Energy Plan offers group training in the topics of
- The universal energy system
- How the universal energy applies to the human body
- How the universal energy applies to food
- How to make the body to receive energy for health and wellbeing
- Know your own body
- Finding the best foods for your body
- Selecting exercises for your body
- explaining how poor emotional hygiene leads to health problems
- Which daily activities cultivate or squander your life energy
We offer group training in advanced life-energy related topics, such as:
- Eliminate Your Chronic Fatigue
- Control Weight Effectively and Permanently
- Life Energy VS. Disease
- What Should You Do with Your Cancer
- Advanced energy-enhancing exercises
- Energy healing
- Basics of Traditional Chinese Medicine.