Life energy is the key to vibrant health, optimal weight, and longevity. When our body seriously lacks energy, illness strikes. When our body is filled with the kinds of energy it needs, every illness is curable. Health is life energy in abundanceTM. Cultivating life energy is the only way to maintain health and overcome illness. Readers’ Favorite 5-Star Award book, The Total Life Energy Plan provides the complete tools necessary to cultivate life energy in holistic and all-natural ways. It is a guide to each user’s unique path to diet and exercise that preserves and optimizes vital energy by:
- Teaching the importance of thinking and planning for long-term health.
- Taking into consideration your body’s unique needs in your specific social and natural living environment.
- Integrating emotional and spiritual well-being.
- Offering solutions to obesity, fatigue, and other chronic health problems.
The Total Life Energy Plan is based on how the universe works and applies Nature’s basic rules to food, exercise, daily activities, and the human body. It is also based on Traditional Chinese Medicine which has a history of over 5000 years and has cured countless people in every imaginable living environment.This book will enable you to:
- Apply the principles of universal energy to your body, food, diet, exercise, mental and spiritual states, resting, social and living environment, sex, and many other life activities.
- Determine your life energy needs from your body’s indicators of weakness and strength.
- Find out which foods, exercises, and daily activities meet your body’s energy needs.
- Create your own personalized Life Energy Plan to improve and maintain overall health.
This book also provides:
- Detailed and practical solutions to ready the body to obtain more and needed energy.
- 10 ways to find the energy conditions of your organs.
- Lists of organs, their symptoms of energy-deficiencies, and foods for remedying and avoiding deficiencies.
- A generic 7-day Life Energy Diet and generic Life Energy Exercises for overall health, as well as specific diet and exercises for specific health conditions.
- Advice on choosing and arranging daily activities, such as habits, mental and spiritual states, sex and living environment, for cultivating your life energy.
- Over 30 recipes and their therapeutic effects.
- Paperback: 307 pages
- Publisher: Total Life Energy Plan (October 21, 2018)
- Language: English
- ISBN-10: 0999623230
- ISBN-13: 978-0999623237