Group Training and Workshops

1. Current Group Trainings and Workshops:

The Life Energy Exercise for Healing Illnesses

Wednesdays, January 8 – February 26, 2025 6:30 – 7:30 pm, Cedar Hill St. #200, Marlborough, MA 01752

Online and in-person exercise training program

  • No more energy depletion and life draining exercises and related commercial products.
  • Practice this simple yet most effective healing exercise that has healed many kinds of illnesses.
  • Start your journey for healing, prevention, and complete health.

This Life Energy Exercise is much more than weight management and body shape building!

No more:

  • Wasted TIME and EFFORT on many forms of exercise, such as yoga, martial art, and Western fitness training. Great exercise uses less time yet is extremely effective in complete health and healing.
  • Wasted MONEY on gym membership, exercise equipment, and many commercial products. Your money can be in much better use.
  • Wasted ENERGY on these energy draining and life shortening exercises. They are simply for body shape, symptom reduction, and weight loss. Our vital life energy is too limited to bet on any of them.

This life energy exercise has healed many patients and extended people’s lifespan in its thousand year history. IT CAN HELP YOU TOO !!!

The Best Doctor

Only the body can heal itself and only we can help our body in healing all the time. Practice life energy exercise to aid your body in healing and reaching complete and optimal health.

The Only Kind of Exercises We Need

Life energy keeps life going, establishes and preserve good health! Life energy exercise cultivates this vital life energy for a healthy and long life.

Simple Yet Extremely Effective

This life energy exercise is gentle, simple, easy to learn, yet extremely effective and long lasting.

LEARN THE EXERCISE ONCE, BENEFIT FOR A LIFE TIME !!!

Discover Your Self-Healing Power

Saturday, November 16, 2024 12:30 pm, Best Western Royal Plaza Trade Center, Room Duchess, Marlborough, MA

Discover why fatigue, pain, anxiety attack, autoimmune disorders and many more health problems are on the rise, and how to prevent and overcome these health challenges naturally in our daily activities without relying on others and commercial products. Learn how common solutions for illnesses may have damaged our body, as well as how to eliminate that risk of damage.

2. Past Training and Workshops:

Healing Methods that Last for Reaching Optimal Health

Sunday, November 12, 2023 Best Western Royal Plaza Trade Center, Room Salon B, Marlborough, MA

Learn how common solutions for illnesses may have damaged your body, how to eliminate that risk of damage, and how to use all-natural self-healing methods for reaching superior health and healing.

Reach Optimal Health through Self Guided Healing System

Sunday, November 13, 10:30 -11:30 am, Best Western Royal Plaza Trade Center, Room Princess, Marlborough, MA

Discover why fatigue, pain, anxiety attack, autoimmune disorders and
many more health problems are on the rise, and how to overcome these
naturally in your daily activities without relying on others and commercial
products. Learn how common solutions for illnesses may have damaged
your body, as well as how to eliminate that risk of damage.

Enjoy A Vibrant Life Until The Last Moment

Sunday, November 14 at 3:30 pm, Best Western Royal Plaza Trade Center, Salon E, Marlborough, MA

Learn how to eliminate Chronic Fatigue (ME/CFS), pain, and many other health problems naturally in your daily activities without any commercial products. Explore how famous centennials in history enjoyed a vibrant and illness-free life until their last moment. Discover how common solutions for fatigue may have failed you, and damaged your body leading to long-term exhaustion and illnesses. Learn how to eliminate the risk of damage.

Life Energy Exercise for Complete Health

Saturday, November 2 at 10:15 am Copley Marriott, Boston, MA

Want an illness free and vibrant life? Practice life energy exercise to reach your goals! Life energy exercise is the qigong exercise that is safe to practice and focuses on increasing life energy and improving energy flow for good health and longevity. You will learn the basic movements of a set of 8 exercises that strengthen every organ of the body for complete health and help with all kinds of health problems including physical, emotional, and addictive problems.

Julia Sun as a speaker at Copley Marriott Hotel

Eliminate Chronic Fatigue (CFS/ME)

Sunday, November 9 at 11:30 am, Best Western Royal Plaza Trade Center, Salon A, Marlborough, MA

You can eliminate CFS and many related illnesses!

Life Energy Exercise for Complete Health

Wednesdays, July 17- August 21 at 7:30 pm, Oakvale Park, Framingham, MA

Learn the basics about the body’s energy system and two sets of exercises. Life energy exercise is the qigong exercise that is safe to practice and focuses on increasing life energy and improving energy flow for good health and longevity. The exercises strengthen every organ in the body for complete health and help with all kinds of health problems including physical, emotional, and addictive problems. The exercises are easy to learn and are good for people of all ages.

Life Energy Exercise for Complete Health

Wednesday, April 24 and May 1, 2019 at 6:30 pm, Keefe Tech, Framingham, MA

Learn the basics of the body’s energy system and a set of 8 life energy exercises. Life energy exercise is the qigong exercise that is safe for people to practice. It focuses on increasing life energy as well as improving energy flow for good health and longevity. This exercise strengthens every organ in the body for complete health and helps with all kinds of health problems including physical, emotional, and addictive problems. Learn the physical movements of this exercise through the video below, then learn the essential parts of this exercise that incorporate the mind, intentions, and energy movements through our individual or group training programs.

Total Life Energy

Friday, April 5, 2019 at 12:00 pm, Costin Room, Framingham Public Library, 49 Lexington Street, Framingham, MA 01702

Life energy is the key to vibrant health, optimal weight, and longevity. Discover how fad diets, improper exercise, and modern lifestyles can cause damage to the body’s energy system. Learn how to determine your life energy needs from your body’s indicators of weakness and strength. Develop a personal path to diet, exercise, and daily activities in a way that preserves and optimizes your vital energy.

Effective Long-Term Weight Management

Wednesday, March 20, 2019 at 6:30 pm, Keefe Tech, Framingham, MA

Julia is emphasizing the importance of long-term weight management. She explains why short-term weight loss damages the body and leads to long-term and severe weight problem as well as many illnesses.

Learn how weight problems are rooted in the body’s energy systems, and how our fad diets, improper exercises, modern lifestyle, and current western beliefs about body weight damage the energy system and cause additional and long-term weight issues. Discover how to strengthen the body to reach an ideal weight.

Why Spleen Energy Is Essential for Weight Management

Sunday, November 11, 2:00 pm, Best Western Royal Plaza Trade Center, Marlborough, MA

Julia is explaining the spleen and our body’s weight.

Learn how weight problems are rooted in the body’s energy systems, and how our fad diets, improper exercises, modern lifestyle, and current western beliefs about body weight damage the Spleen in the body’s energy system and cause additional and long-term weight issues. Discover how to strengthen the Spleen and body to reach an ideal weight.

3. Corporate Group Training:

The Total Life Energy Plan offers group training in the topics of

  • The universal energy system
  • How the universal energy applies to the human body
  • How the universal energy applies to food
  • How to make the body to receive energy for health and wellbeing
  • Know your own body
  • Finding the best foods for your body
  • Selecting exercises for your body
  • explaining how poor emotional hygiene leads to health problems
  • Which daily activities cultivate or squander your life energy
Julia is explaining the damaging effects of the modern fad diets

Advanced Topics:

We offer group training in advanced life-energy related topics, such as:

  • Eliminate Your Chronic Fatigue
  • Control Weight Effectively and Permanently
  • Life Energy VS. Disease
  • What Should You Do with Your Cancer
  • Advanced Energy-Enhancing Exercises
  • Energy Healing: The Good, Bad, and Awareness
  • Basics of Traditional Chinese Medicine
  • Daoist (Taoist) Philosophies
  • Breast Cancer: It Is Much More Than Your Breast Problem
  • Get Rid of Breast Cancer

Contact us for your group needs and the workshops.