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Modules

Introduction to Universal Energy

Lessons

• 1-1-1: Introduction to Universal Energy and The Total Life Energy Plan
• 1-1-2: Course Guide
• Course 1 Manual

Universal Energy and Yin-yang

Lessons

• 1-2-1: Universal Energy and the Concept of Yin and Yang
• 1-2-2: Aspects of Yin yang

Universal Energy and the Five Phases

Lessons

• 1-3-1: The Five Phases
• 1-3-2: Examples of the Five Phases
• 1-3-3 Interactions among the Five Phases

Applications of Yin-yang and the Five Phases

Lessons

• 1-4-1 Yin yang vs the Five Phases
• 1-4-2 Seasons and Weather

Universal Energy and the Human Body

Lessons

• 1-5-1 Yin Yang in the Human Body
• 1-5-2 The Five Phases in the Human Body
• 1-5-3 The Five Organ Relationships
• 1-5-4 Five Basic Substances
• 1-5-5 Yin Yang and Body Energy Cultivation
• 1-5-6 The Five Organs and Body Energy Cultivation

Energy Flow

Lessons

• 1-6-1 Body Energy Flow and Meridians
• 1-6-2 Body Energy Flow in Yin Yang and the Five Organs
• 1-6-3 Causes of Illnesses

Universal Energy and Food

Lessons

• 1-7-1 Food Yin Yang and Thermal Natures
• 1-7-2 Food Flavors and Energy
• 1-7-3 The Other Aspects of Food Energy

Universal Energy, Food Energy, and Life Energy

Lessons

• 1-8-1 Grains, Beans, Meats, and Our Body Energy
• 1-8-2 Vegetables, Fruits, Water, and Our Body Energy

Food and Our Illness

Lessons

• 1-9-1 Grains Beans and Our Illness
• 1-9-2 Meat Fat and Our Illness
• 1-9-3 Vegetables Fruits Water and Our Illness