Food is the best solution for health and cures more illnesses than medicine.
Different foods provide different healing properties to meet the body’s needs for its normal functions.

Yet, many, if not all, recipe books in the western countries concentrate on the taste of their dishes, the narrow thinking of nutrition, or cost savings that compromise the quality of food.
Unlike other publications, this recipe book considers specific food requirements for

the whole body as an energy system.
each major organ.
balancing the organs and body parts.

“Never saw a book with recipes that explain the functions and effects of each food and each dish on the body and organs. I encourage all to read it no matter your age.”

It is the first book of its kind to focus on complete health from the self-healing expert, researcher, and energy healer, who has created the first and only self health/healing system: the Total Life Energy Plan.
This book features over 30 nourishing recipes that ingeniously incorporates food ingredients as medicine to eat for healing every day. It also brings the basic principles of the universe and the fundamentals of traditional Chinese medicine to the flavors on your plate and the energies in your body. At the end of each day’s meals, author also incorporates famous sayings on food, health, and healing.
This soothing, practical 7-day meal plan is perfect for those looking to eat for healing, nourishment, and joy.

Book details

Paperback: 95 pages
Publisher: Total Life Energy Plan (November 1, 2022)
Language: English
ISBN-10: 0999623281
ISBN-13: 978-0999623282

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