Category: Obesity and Weight Management

  • Your new year’s resolution may harm your body and health

    Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide: Lose, gain, or maintain weight.  Adopt a new workout plan. Meal prep…

  • Why are you so ill?

    This is sad a few weeks for me: The husband of a close friend passed away. The husband of a lady in our healing group passed away.  Both died at a young age: 61 and 58 respectively. The first one died of cancer while the other from heart attack. After numerous accounts of people near me passing…

  • Does a vegetarian diet work?

    Many Westerners have health issues that medicines and treatments cannot effectively treat. They feel much better after changing to a vegetarian or an almost vegetarian diet because many of their symptoms go away. Then they think that the vegetarian diet works, or even works better than any of their medical treatments. A vegetarian diet may “work”…

  • Weight loss programs make us gain even more weight in the long run

    If you look at the numbers, Americans spend over $60 billion annually to try to lose pounds. It is great for the people selling weight loss products. The problem is this: “Is this money making us slimmer and healthier?” The answer is no. As all of you know, right now, weight management is more important…

  • Why Modern “Healthy” Diets will Come to the End

    Weight management is more important than ever. Three-quarters of all Americans have weight problems. Much of this epidemic is due to popular diets in the US that guarantee weight loss and permanent solutions. These diets simply do not work but make the problem worse.

  • How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?

    Are you tired all the time? Do you feel like all the energy has been sucked out of your life? When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss…

  • Total Life Energy Plan Gets Readers’ Favorite 5-Star Award

    Review from the Readers’ Favorite: “A must-have in all households.” “An insightful and informative guide for all readers who are looking to create and maintain their body’s energy for long-term health.” “Help readers to increase and maintain vitality, overcome chronic illnesses such as fatigue, high blood pressure, or diabetes, control weight gain, and improve sexual vitality.”…

  • Total Life Energy Plan for the first time reveals its unprecedented and highly effective health and wellness program to the public

    Framingham, MA – Total Life Energy Plan, provider of a personal health and wellness program, announced today that their first eBook, The Total Life Energy Plan, written by Julia H. Sun, is now available on Amazon.com. Total Life Energy Plan was created and developed over the past 7 years. It is a personal wellness program…