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Category: Health and Longevity
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Your new year’s resolution may harm your body and health
Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide: Lose, gain, or maintain weight. Adopt a new workout plan. Meal prep…
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Does a vegetarian diet work?
Many Westerners have health issues that medicines and treatments cannot effectively treat. They feel much better after changing to a vegetarian or an almost vegetarian diet because many of their symptoms go away. Then they think that the vegetarian diet works, or even works better than any of their medical treatments. A vegetarian diet may “work”…
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The Best Pancakes for Your Health
This is a generic recipe. Please change the ingredients and adjust the amounts or proportions of the ingredients as needed in order to better accommodate your own personal energy and health conditions. Pancakes Ingredients:
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Do You Rely on Caffeine to Keep Going Every Day?
How Caffeine Can Drain Your Life! More and more people rely on caffeine. About 85% of Americans lack energy and have caffeinated beverages every day to make it through the day.[i] Caffeine is a chemical found in coffee, tea, cola, guarana, mate, and many products. Caffeine acts as a central nervous system stimulant. When it…
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The Ultimate Key to a Long Life
There are many good reasons why the over 130-year-old Chinese lady Alimihan Seyiti (6/25/1886-) lived such a long, happy, and healthy life.
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How Men Crack and Shorten Their Life?
You have overeaten, overworked, stressed out, oversexed, or plugged the body with stimulants: caffeine, alcohol, tobacco, drugs… You know them. Strong men, vigorous men, robust men – men who never had a sick day in their lives. They drive. They drive themselves to the limit. They lash themselves over the limit with food, work, sex,…
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How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?
Are you tired all the time? Do you feel like all the energy has been sucked out of your life? When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss…
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Money Cannot Buy Your Health!
Many people believe that wealth can buy health. But the following real-life stories suggest otherwise:
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What Do You Eat During the Coldest Time of the Year?
There are many traditional Chinese holidays related to what foods you should eat at various times of the year. Laba(Làbā, 腊八) is one of them.
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Total Life Energy Plan Gets Readers’ Favorite 5-Star Award
Review from the Readers’ Favorite: “A must-have in all households.” “An insightful and informative guide for all readers who are looking to create and maintain their body’s energy for long-term health.” “Help readers to increase and maintain vitality, overcome chronic illnesses such as fatigue, high blood pressure, or diabetes, control weight gain, and improve sexual vitality.”…