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Category: Exercise and Health
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Your new year’s resolution may harm your body and health
Many people want to accomplish their goals, make more progress, and improve their life at the start of a new year! They make new year resolutions, and one of the most popular ones is getting into better shape and health, they may decide: Lose, gain, or maintain weight. Adopt a new workout plan. Meal prep…
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Why are you so ill?
This is sad a few weeks for me: The husband of a close friend passed away. The husband of a lady in our healing group passed away. Both died at a young age: 61 and 58 respectively. The first one died of cancer while the other from heart attack. After numerous accounts of people near me passing…
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Why Self-Healing Is More Effective
As many of you know, I was a seriously ill patient who had no medical knowledge a decade ago. I have figured out the cure for all my illnesses. At the same time of searching for the cure, I found out that it is much more efficient and effective to heal illnesses through everyday activities.…
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Why Modern “Healthy” Diets will Come to the End
Weight management is more important than ever. Three-quarters of all Americans have weight problems. Much of this epidemic is due to popular diets in the US that guarantee weight loss and permanent solutions. These diets simply do not work but make the problem worse.
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How to Conquer Chronic Fatigue, Control Weight, and Heal Any Illnesses?
Are you tired all the time? Do you feel like all the energy has been sucked out of your life? When our bodies do not produce enough or the right kinds of energy, we suffer from fatigue and loss of vitality, even though we may not have an identifiable illness in Western medicine. This loss…
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Total Life Energy Plan Gets Readers’ Favorite 5-Star Award
Review from the Readers’ Favorite: “A must-have in all households.” “An insightful and informative guide for all readers who are looking to create and maintain their body’s energy for long-term health.” “Help readers to increase and maintain vitality, overcome chronic illnesses such as fatigue, high blood pressure, or diabetes, control weight gain, and improve sexual vitality.”…
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Total Life Energy Plan for the first time reveals its unprecedented and highly effective health and wellness program to the public
Framingham, MA – Total Life Energy Plan, provider of a personal health and wellness program, announced today that their first eBook, The Total Life Energy Plan, written by Julia H. Sun, is now available on Amazon.com. Total Life Energy Plan was created and developed over the past 7 years. It is a personal wellness program…
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7 Ways to Care for Your Kidneys
Eat foods that nourish the Kidneys. for almost everybody, both men and women, Chinese yams are the best food for the Kidneys. They nourish the Kidneys, as well as help with lower back pain. Another food good for the Kidneys is chestnut. If you have Kidney problems, do not have raw, cold, very spicy, oily…
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10 Ways to Care for Your Menopause
Menopause is the time in women’s lives when menstrual periods stop permanently and they are no longer able to bear children. Menopause occurs 12 months after the last menstrual period and typically between 49 and 52 years of age. Menopause occurring before 45 years old usually indicates there is a health issue(s), diagnosable or un-diagnosable…