Managing Weight

The Guide to Managing Weight effectively and Permanently

This 30-minute weight management program explains why the popular diets and weight control programs in the US simply do not work but exacerbate weight and health problems, and guides you to naturally managing weight without any commercial products.

Effective and Long-Term Weight Management

This 8-week training program offers many detailed and practical tools to manage weight. It makes sure your body is capable to accept energy and then charge your body with the energy it desperately needs so the body is able to regulate its weight.