Our Approach to Health and a Long Life

Total Life Energy Plan is based on the concept of “universal energy” first understood and applied to the human body in China over 5,000 years ago. As it has evolved and been refined over the years, it has become increasingly apparent that life energy is the key to vibrant health, optimal weight, and longer life.

Total Life Energy Plan guides you to develop your own unique path to diet and exercise in a way that preserves and optimizes your vital energy by:

  • Teaching the importance of thinking and planning for long-term health.
  • Taking into consideration your body’s unique needs in your specific living conditions.
  • Integrating emotional and spiritual well-being.
  • Offering solutions to obesity, fatigue, and other chronic health problems.

Why It Works

Life energy is vital:

  • When we have abundant energy, we are active, healthy, and have no illnesses.
  • When vital energy declines, the body does not have enough energy to perform daily activities.
  • When our bodies completely lack energy, we die.

No energy = no life.

Every disease is curable, except when Life energy is depleted.

We need to constantly absorb energy from the universe through food, exercise, and daily activities and need to conserve the use of life energy for a vibrant, healthy, long life.

Total Life Energy Plan is designed to save our precious vital energy in life. The plan enables us to obtain maximum energy from our surroundings and to make good use of life energy in daily activities.

Total Life Energy Plan is the only diet and health program that truly enables you to control your weight, heal your illnesses, and maintain your health for the long run. Once you are able to apply Total Life Energy Plan to your daily activities, you will achieve a higher degree of self-care than you ever thought possible.

You are in charge of your own health. No more chasing after the latest diet fads, whether driven by scientific research or marketing.

Without any commercial products or backing, The Total Life Energy Plan is a must for lifelong vitality, weight control, and health.

Our Story

Julia H. Sun is the founder of  Total Life Energy Planjulia

Julia grew up in China and has lived in the United States for over two decades. This exposed her to both Eastern and Western medicines and their healthcare systems. This makes her uniquely qualified to compare and evaluate the two completely different cultural and philosophical approaches to health and healthcare.

She has always been very health conscious. She wants to do the best for her body. Soon after she came to the U.S., one of the most advanced countries in the world, she learned about the Western standard of nutrition and changed her diet accordingly by:

  • Learning about the nutritional values of different foods.
  • Checking food labels for nutrition and ingredients.
  • Eating a lot of fruit and green salads.
  • Carefully controlling her calorie intake.
  • Taking nutritional supplements faithfully.

She also exercised frequently to stay physically active – aerobics, jogging, machines, volleyball, swimming, dancing, yoga, etc..

She thought she was doing everything right. Nevertheless, about 5 years after she began following a Western diet and lifestyle, she bTotal Life Energy Planegan to have problems. It started with allergies, tiredness, and headaches. Even after seeking doctors’ help and spending a lot of money on out of pocket expenses after medical insurance coverage, new problems kept coming with old problems remaining. After about 20 years of living in the U.S., her health had badly deteriorated: digestive disorders, fatigue, weight problems, fainting, frequent body infections, abnormal bleeding, cervical and breast tumors, and tremors. More problems and new illnesses kept coming until she had discomfort and pain all over her body, couldn’t drive safely or even go to work.

She had to find a way out of this difficult situation.

Julia has strong analytical skills and an extensive background in both academic and business research. Julia has utilized her skills in healthcare, investment banking, and business management. Therefore, it was natural for her to start a research journey to turn her health around.

Based on her personal experience with both Western and Eastern cultures and healthcare systems, combined with her careful and thorough research and analysis, she found fundamental differences between Eastern and Western approaches. This enabled her to find an all natural way to take care of herself and reverse the decline in her health.

We may think we eat right and do the best for our body, but how we are told to eat and exercise in the Western world much too often makes us sicker, not healthier!

If she became so sick, it must be happening to others, especially those who have always lived in the United States.

She vowed to share her health experiences, research, and results with the world. She believes her experiences can help everyone.

Total Life Energy Plan is the result of her 6 years of dedicated study, research, and experience. Now she shares this hard-earned knowledge through her unique training programs, presentations, books, and consultations.

 

Meet Julia H. Sun

Total Life Energy PlanJulia suffered from many health problems, some quite severe. She healed herself using all natural and holistic methods with food, exercise, mental training, habits, and daily activities.

She’s a very kind, loving, caring person who is determined to help people who are suffering or potentially suffer from all kinds of illness in the Western world. On her journey to wellness, she has overcome many obstacles, including financial difficulties and English language barriers. She has spent over 6 years researching, writing, analyzing, and practicing the wellness principles she now lives by.

To learn more about Julia, check out her website, blogs, Authors Page on Amazon, or Facebook page.