This half-an-hour training explains the 5 steps to eliminate chronic fatigue syndrome (CFS/ME) naturally:
- with food, exercise, and daily activities
- without constantly using drugs, supplements, or other commercial products
- without wasting time, money, and efforts.
This online training turns conventional medicines, fad diets, unsuitable exercises, problematic health and wellness programs for chronic fatigue upside down. There are more effective and lasting tools than the band-aid doctors’ visits, medications, and surgeries, including the recommended diets and exercises from your doctors, nutritionists, and health coaches.
You will gain clarity on how to select the foods, exercises, habits, mindsets, and everyday activities that increase your energy and rid of your fatigue. You will learn to focus on the real causes and effects of chronic fatigue syndrome (CFS) and fibromyalgia. And, even better, you will understand how to maximize your energy and get the help you need.