NOTE: You have to finish these courses before you can enroll this course

Course Description

This course is for individuals who want to learn and implement their own Total Life Energy Plan according to their body’s unique needs, thus, improving health, increasing body energy, and preventing or curing illnesses.

Contents and Overview

This course discusses in detail of The Total Life Energy Plan, which includes The Life Energy DietThe Life Energy Exercise, and The Life Energy Lifestyle, as well as monitoring your progress to help you get the best possible results.

Each person has his or her own unique energy needs. These needs vary with changes in the person’s health and in nature, ie, day vs night, the weather, the seasons, and the lunar cycle. The Total Life Energy Plan properly arranges your diet, exercise, and mental activities in order for the body to be filled with energy and to keep the body’s energy system balanced and healthy.

The Total Life Energy Plan makes use of as many different energy sources as possible in obtaining life energy from your surroundings.

Physical, mental, and spiritual activities greatly affect life energy. Life energy needs to be maximized through the activities of day-to-day life. The Total Life Energy Plan is designed to maximize your life energy for long-term health and vitality.

Only The Total Life Energy Plan provides the necessary tools for self-care, making it possible for you to cultivate life energy for long-term health in an all natural and holistic way.

What will I get from this course?

You will learn every aspect of The Total Life Energy Plan.

After taking this course, you will know what food, exercise, and daily activities increase or squander your life energy.

You will learn what:

  • Foods and drink to consume.
  • Exercises to practice.
  • Mental and spiritual states to cultivate.
  • Habits to develop.
  • Environments to live in.

Taking your personal health into consideration, you will learn the correct foods and exercises to utilize in the right ways at the right time of the day, the month, and the year.

You will also learn how to monitor your progress as you implement The Total Life Energy Plan. This will ensure that you get the results you desire.

Who is this course for?

Anyone who wants to:

  • Enable their body to obtain energy from any energy sources in the universe, make wise use of their vital energy, and maximize their life energy to live healthily and energetically.
  • Help themselves, their loved ones, and their patients with health problems that can’t be explained or cured by western doctors.
  • Better understand Traditional Chinese philosophies and beliefs, including Traditional Chinese Medicine, Qigong exercise, and energy healing.
  • Practice and absorb the course information on their own schedule, at their own pace, and in the privacy at their own home or office.
  • Expand their existing business by adding a new skill set and/or certification to their list of professional qualifications.
  • Start a wonderful and exciting career helping people improve their lives as a Certified Total Life Energy Plan Practitioner.
  • Introduction to The Total Life Energy Plan  0/2

    • Preliminary
    • The 5 Principles and 3 Steps of the Total Life Energy Plan
  • Your Life Energy Diet  0/7

    • Shopping Guidelines
    • Cooking Guidelines
    • The Generic Life Energy Diet
    • The Dos of the Life Energy Diet
    • The Don’ts of the Life Energy Diet
    • Adjusting the LED To Your Unique Health Conditions
    • Assignment: Your Life Energy Diet
  • Adjusting Your Life Energy Diet to the Seasons  0/8

    • Seasonal Changes and the Human Body
    • Spring and Your LED
    • Summer and Your LED
    • Late Summer and Your LED
    • Fall and Your LED
    • Winter and Your LED
    • Your Seasonally Adjusted LED: Conclusion
    • Assignment: Adjusting Your Life Energy Diet to the Seasons
  • Adjusting Your Life Energy Diet to the Lunar Cycle  0/1

    • The Lunar Cycle and Your LED
  • Your Life Energy Exercise  0/6

    • Exercises and Life Energy
    • Not All Exercises Are Equally Good for You
    • Practicing the Life Energy Exercises for Your Unique Health Conditions
    • Other Important Energy Exercises
    • Practice the Right Exercise in The Right Way at the Right Time
    • Assignment: Your Life Energy Exercise
  • Your Life Energy Life  0/8

    • Cultivating the Right Mental and Spiritual States for Your Life Energy
    • Daily Activities and Life Energy
    • Obtaining Life Energy from the Sun, the Earth, and Air
    • Resting, Sleeping, and Napping for Your Life Energy
    • Getting Sex Right for Your Life Energy
    • Developing the Best Habits for Your Life Energy
    • Living in the Right Environment for Your Life Energy
    • Assignment: Your Life Energy Lifestyle
  • Monitoring Results  0/8

    • Adjustment Reaction
    • Determining How Well You Prepared
    • Daily Monitoring
    • Weekly Monitoring
    • Seasonal Monitoring
    • Determining How Well You Are Doing
    • A Step-by-Step Guide
    • Assignment: Monitoring Results
  • The Final Essay: The Total Life Energy Plan  0/1

    • Assignment: The Total Life Energy Plan

    Supplemental Materials


    • Charts of Organs’ Functions, Their Weakness Symptoms, and Corresponding Dietary Recommendations

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