7 Exercises for Combating Coronavirus
How to Prevent and Heal Coronavirus? It is not enough just to avoid exposure and many things you can do by yourself to help heal as well as avoiding the infection and life-threatening complications.
The COVID-19 causes cough and fever with the potential for lung damage, which may lead to shortness of breath, difficulty breathing and death. It especially affects smokers and people with respiratory system problems such as dry mouth, dry cough, and Asthma, as well as heart conditions. Only after we strengthen our lungs and related organs will our body be strong enough to successfully resist the virus.
These 7 exercises are specifically designed to strengthen our lungs, respiratory system, upper body, and immune system. Sign up this virtual training to get through this epidemic safely! You have unlimited access to this 7 exercises with signing up! No gym equipment necessary. They are simple and easy to do. You can do them at home, anytime, anywhere.